Our Mission
The delivery of exceptional patient care focusing on caring, quality, safety, and service.
Our Vision
To be the healthcare provider of choice in our service area by leading in quality, access, and service.
Our Core Values
- Our patients come first.
- Every employee is a caregiver.
- Our employees are the key to our success.
- OMC is an active, contributing partner in the communities it serves.
- We have a duty to position and prepare OMC for the future.

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Live a healthy life
Patient Education & Outreach
Class OfferingsOur Educators
Class Offerings
OMC offers a wide variety of high-quality health education opportunities in three areas:
Plastic Surgery Education, Prenatal & Family Education, Therapy Groups (Psychology), and Weight Loss. Complete class descriptions and registration information are listed below.
- Bedwetting Program (individualized)
- Plastic Surgery Education: Skin Rejuvenation
- Prenatal & Family Education: Beyond Pickles And Ice Cream
- Prenatal & Family Education: Big Brother / Big Sister Class
- Prenatal & Family Education: Breastfeeding Class
- Prenatal & Family Education: Cesarean One to One
- Prenatal & Family Education: Early Pregnancy Class
- Prenatal & Family Education: Four-Week Childbirth Series
- Prenatal & Family Education: Lactation (Breastfeeding) Consultations
- Prenatal & Family Education: The Happiest Baby on the Block
- Prenatal & Family Education: Multiples One to One
- Prenatal & Family Education: New Born Care Class
- Prenatal & Family Education: One to One Childbirth Classes
- Prenatal & Family Education: Perinatal Fitness Class
- Prenatal & Family Education: Refresher Childbirth Series
- Prenatal & Family Education: Vaginal Birth After Cesarean (VBAC)
- Prenatal & Family Education: Weekend Childbirth Series
- Coping With Depression Therapy Group
- Weight Loss (Center for Weight Loss and Wellness)
Plastic Surgery Education
The Plastic Surgery department is dedicated to restoring and reshaping the human body. Our patients' needs are met by means of reconstructive surgery, which is performed on abnormal structures of the body caused by birth defects, developmental problems, injuries, infections, tumors or disease and cosmetic surgery, which is performed to reshape the body to improve appearance and self-esteem. The Plastics Department conducts several skin rejuvenation seminars each year.
Prenatal and Family Education
The OMC Prenatal & Family Education team provides classes and support during early pregnancy on to labor, the birth experience, and early postpartum.
Our classes are up-to-date and practical, and work to meet our core educational goals:
- To increase your knowledge so you can make informed decisions during pregnancy, birth, and beyond; increasing the satisfaction of your birth experience
- To develop with you an understanding that skills you learn for labor are skills you can use at other times in your life
- To encourage attachment between you and your baby during pregnancy and after your birth develop a healthy family
We encourage you to make time for education as you prepare for your birth. Healthcare providers confirm that patients who are educated on their pregnancy, the birth process, post-partum, and early parenting have more confidence as the events occur.
Parents who have attended our classes express they feel more confident, prepared, and excited to meet these new challenges!
Join us as your family grows!
- Prenatal & Family Education: Beyond Pickles And Ice Cream
This nutrition class is for expectant parents who are interested in learning more about healthy weight gain, important nutrients, and healthy meal planning during pregnancy. This class will also offer tips on nourishing your baby right through her transition to becoming a toddler! Ideas for appropriate foods and stages of development will be addressed, such as when to introduce finger food, table food, and cup drinking.
OMC Main Clinic (for all 2006 classes)
Beginning in 2007, classes will be held at OMC Hospital, Conference Room C
Beginning in 2007, there will be a $10.00 charge per couple for this class
6:00-7:00pm on the following Wednesday evenings:- January 9, 2008
- February 6, 2008
- March 5, 2008
- April 2, 2008
- May 7, 2008
- June 4, 2008
- July 9, 2008
- August 6, 2008
- September 10, 2008
- October 8, 2008
- November 5, 2008
- December 3, 2008
For more information about this class,
or to register, call 507-529-6759. - Prenatal & Family Education: Early Pregnancy Class
Discover ways to connect with your growing baby and develop a better undertanding of your journey during pregnancy!
If you're in the early weeks of pregnancy (up to 24 weeks) and wanting to learn more about your baby, this class is for you. This is a great opportunity to help mom and dad adapt to the changes that are happening and learn how parenting begins during pregnancy.
Topics covered include:
- What you can expect during your coming months of prenatal visits
- Discovering your baby's development week by week
- How and why mom's body is changing
- Health concerns during pregnancy
- Practical skills you can use to provide comfort throughout the pregnancy and beyond
- Preparing for parenting during pregnancy
Start your journey by learning more about what to expect when you're expecting during this class! Class time is approximately two hours. Call the Prenatal & Family Education Line at 507.529.6759 to set a date for yourselves.
- Prenatal & Family Education: Four-Week Childbirth Series
Our Four Week Series prepares expectant parents for their birth experience and the arrival of baby! Practical comfort skills, which include positioning and breathing, to be used during late pregnancy, labor, delivery, and beyond are taught by our instructors. Information about pain management options, understanding the labor process, what to expect during your stay at OMC, and a tour of the BirthCenter are included in this series.
Register by your 6th month of pregnancy.
Monday Series:
OMC Hospital, Conference Rooms A & B
$40.00 per couple (fee may be waived - for details click here)
6:30 - 9:00pm Monday or Tuesday evening on the following dates:- June 30, July 7, 14, 21, 2008
- Aug 11, 18, 25, Sept 8, 2008
- Sept 29, Oct 6, 13, 20, 2008
- Nov 10, 17, 24, Dec 1, 2008
Tuesday Series:- July 1, 8, 15, 22, 2008
- Aug 12, 19, 26, Sept 9, 2008
- Sept 30, Oct 7, 14, 21, 2008
- Nov 11, 18, 25, Dec 2, 2008
For more information about this class,
or to register, call 507-529-6759. - Prenatal & Family Education: Weekend Childbirth Series
This childbirth series covers similar information taught in our Four Week Series in a condensed style during a Friday evening and a Saturday all day. Ideal for those who live further away or have schedules that do not allow a weekly commitment to classes. Information on pain management options, the labor process, positioning, and breathing skills are taught to provide comfort during late pregnancy, labor, postpartum, and beyond. A tour of the BirthCenter is included.
Register by your 6th month of pregnancy.
OMC Hospital, Conference Rooms A & B
$40.00 per couple (fee may be waived - for details click here)
6:30 - 9:00pm on the following Fridays:
9:00am - 4:00pm on the following Saturdays:- July 11-12, 2008
- August 8-9, 2008
- September 12-13, 2008
- October 10-11, 2008
- November 7-8, 2008
- December 12-13, 2008
For more information about this class,
or to register, call 507-529-6759. - Prenatal & Family Education: RefresherChildbirth Series
This two week series reviews previous birthing experiences and builds upon that information to prepare you for your upcoming birth. Pain management including non-medical options such as positioning and breathing, and medical options available are discussed. Ideas on preparing your child(ren) for the new baby are shared as well as ways parents can enhance the attachment process of the new siblings.
If it has been more than three years since your last birth or if previous births were at a hospital other than OMC BirthCenter, you may find the updates and new skills taught beneficial.
Register by your 6th month of pregnancy.OMC Hospital, Conference Room B
$20.00 per couple (fee may be waived - for details click here)
6:30 - 9:00pm on the following Wednesday evenings:- July 9 & 16, 2008
- Aug 6 & 13, 2008
- Sep 3 & 10, 2008
- Oct 8 & 15, 2008
- Nov 5 & 12, 2008
- Dec 3 & 10, 2008
For more information about this class,
or to register, call 507-529-6759. - Prenatal & Family Education: Newborn Care Class
Newborn Care Class is a one-week, interactive, practical class offered to first time parents and to parents/guardians who need a refresher on caring and connecting with their newborn. Newborn Care Class covers a variety of topics, including newborn: cord care, circumcision care, nourishment, appearance, and amazing abilities! When to call your baby's healthcare provider, and infant safety will also be addressed. You will discover practical ways you can attatch to your newborn, as well as being introduced to infant massage during this one-night class.
Class attendance is suggested for parents in their last month of pregnancy or within the first on to two weeks following the arrival of your newborn.
OMC Hospital, Conference Room B
$10.00 per couple (fee may be waived - for details click here)
6:30 - 9:00pm on the following evenings:- July 10, 2008
- August 21, 2008
- September 4, 2008
- October 2, 2008
- November 20, 2008
- December 4, 2008
For more information about this class,
or to register, call 507-529-6759. - Prenatal & Family Education: Big Brother / Big Sister Class
This class assists you in preparing your family for the new baby's arrival. Together with your child(ren), you will participate in activities that will assure them of their special place as an older sibling and what to expect when mom comes to the hospital. A tour of the BirthCenter is provided.
OMC Hospital, Conference Rooms A & B
$10.00 per family (fee may be waived - for details click here)
5:30-6:30pm -or- 7:00-8:00pm
Classes on the following Wednesday evenings:- July 30, 2008
- August 27, 2008
- September 17, 2008
- October 29, 2008
- November 19, 2008
- December 17, 2008
For more information about this class,
or to register, call 507-529-6759. - Prenatal & Family Education: Breastfeeding Class
This one night class is designed for expectant parents who are exploring the option of breastfeeding or plan to breastfeed their baby.
Dad and Mom together will be given the opportunity to gather information about benefits to baby and mom, what to expect in the early weeks of breastfeeding, avoiding early feeding problems, and accessing our OMC Lacation Services.
All of this information and more will help with decision-making and set a great foundation for feeding your baby!
OMC Hospital, Conference Rooms A & B
$10.00 per couple (fee may be waived - for details click here)
6:30 - 9:00pm on the following Wednesday or Thursday evenings:- Jul 17 & 23, 2008
- Aug 14 & 20, 2008
- Sep 11 & 24, 2008
- Oct 16 & 22, 2008
- Nov 13 & 19, 2008
- Dec 3 & 18, 2008
For more information about this class,
or to register, call 507-529-6759. - Prenatal & Family Education: Perinatal Fitness Class
This class is intended to introduce pregnant and postpartum women to a variety of fun exercise activities. Stretching, low impact aerobics, and relaxation techniques will give mom the opportunity to increase her feeling of well-being and healing. These classes are specifically tailored by a perinatal educator to safely help new moms increase their heart rate, flexibility, and strength.
OMC Hospital, Conference Rooms A & B
$10.00 per couple (fee may be waived - for details click here)
6:30 - 8:30pm on the following Tuesday and Thursday evenings:- Jul 29 & 31, 2008
- Aug 5 & 7, 2008
- Sep 16 & 18, 2008
- Oct 28 & 30, 2008
- Nov 4 & 6, 2008
- Dec 9 & 11, 2008
For more information about this class,
or to register, call 507-529-6759. - Prenatal & Family Education: The Happiest Baby on the Block
The Happiest Baby on the Block is an extraordinary approach to calm your baby. In this one session class, parents will learn how to help baby to sleep longer and how to soothe even the fussiest infant in minutes. Parents will learn about The Missing 4th Trimester, The Calming Reflex, and the five S's used to activate the calming reflex. The class cost includes a Parent's Kit with The Happiest Baby on the Block DVD or VCR tape, and Soothing Sounds CD (a $40 value).
This class can be taken prenatally, or shortly after baby is born (up to two months old). Please bring your babies with you!
OMC Hospital, Conference Room A
Wednesdays:
$30.00 per family (fee may be waived - for details click here)
6:30 - 8:30pm on the following Wednesdays:
1:00 - 3:00pm on the following Thursdays- July 24, 2008
- August 21, 2008
- September 18, 2008
- October 23, 2008
- November 20, 2008
- December 18, 2008
Thursdays:- July 30, 2008
- August 27, 2008
- September 24, 2008
- October 29, 2008
- December 16 (Tuesday), 2008
For more information about this class,
or to register, call 507-529-6759. - Additional Opportunities
OMC offers additional classes to meet the specific needs of your pregnancy. Please call the Prenatal & Family Education Line at 507.529.6759 for more information on the following classes:
-
Prenatal & Family Education: Vaginal Birth After Cesarean (VBAC) One-to-One
Planning for or exploring the possibility of a vaginal birth after a cesarean birth is provided in this one-to-one class opportunity. Discussion will include your previous cesarean birth, options and techniques that may increase the possibility of a vaginal birth, risks and benefits, and ideas for designing a plan to meet your individual concerns and needs. Class time is approximately two hours. Call the Prenatal & Family Education Line at 507.529.6759 to set a date for your class. -
Prenatal & Family Education: Cesarean Birth One-to-One
Some expectant parents will know before their due date that they will be having a cesarean birth. Once your healthcare provider has determined the need for a cesarean birth, preparation for that birth experience is important. Discussion regarding what to expect, your options, the birth process, and recovery are covered in this individually-designed class. Call the Prenatal & Familiy Education Line at 507.529.6759 to set a date for your class. -
Prenatal & Family Education: Expecting Multiples One-to-One
Expecting more than one baby is a special event! For those families, we offer an individually-designed Expecting Multiples opportunity to learn more about late pregnancy, the birthing process, postpartum, and early parenting with multiples. This class is taken in addition to our Four Week Series, Weekend Childbirth Series, or Refresher Childbirth Series. Class time is approximatley two hours. Call the Prenatal & Family Education Line at 507.529.6759 to set a date for your class. -
Prenatal & Family Education: Childbirth One-to-One
There are reasons childbirth education in a private setting can be beneficial at times. Teen pregnancy, placing for adoption, recovery from a pregnancy or infant loss, and other various social, emotional, or physical reasons can make preparation for your birth experience more challenging. At OMC, we desire to meet your educational needs with respect to your personal situation.Consult with your healthcare provider to be referred for a One-to-One Childbirth Series with a perinatal educator. Then call to register through the Prenatal & Family Education Line at 507.529.6759.
Please Note: One-to-One Childbirth classes typically consist of two sessions lasting two hours each, designed for your specific education needs.
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- Tours of the Birth Center
In preparation for your birth experience, visiting and gathering information about the BirthCenter can ease the stress and anxiety of the unknown. OMC offers tours of the BirthCenter through individual appointments. During your visit, you will receive information about the BirthCenter, a detailed tour of the various areas of the center, what to expect when you first arrive, and options available to you during your stay.
If you are making a decision where to experience your birth or are unable to attend classes, call the Prenatal & Family Education Line at 507.529.6759.
- OMC Lactation Services
OMC offers consultations for breastfeeding families. To find out more information on the services provided or to set an appointment with a lactation consultant, contact OMC Lactation Services at 507.529.6758.
- Prenatal & Family Education Registration Information
- Call the Prenatal & Family Education Line, 507.529.6759 and follow the instructions.
- You will be requested to leave the following information:
- Name
- Expectant mother's birth date
- Address
- Phone number
- Estimated due date
- Desired class(es)
- You will receive a phone call from the Prenatal & Family Education Line within two - three working days confirming your registration for the class(es) you requested based on availability.
- A letter will be sent from the Prenatal & Family Education Team once you are registered. Please Note: The letter will be sent approximately one month before your class(es) begin unless you register late. This letter will contain information on when and where to attend the class(es) for which you registered, and a "tear-off" portion to return with your payment for the class(es).
- Return the lower portion of the letter and check or money order to:
Prenatal & Family Education Classes
OMC Hospital
1650 Fourth Street S.E.
Rochester, MN 55904
No one will be turned away because of inability to pay. Education is a valuable tool for you in preparation for your birth experience. If you have any financial concerns, let us know and we will work with you to assure your education needs are met.
Center for Weight Loss and Wellness
Weight Management Program
OMC's Center for Weight Loss and Wellness uses the Health Management Resources (HMR®) program for weight loss. HMR® is a medically-directed weight loss and health maintenance program. This state-of-the-art program provides intensive lifestyle education, personalized attention and follow-up and a nutritionally complete diet. The program provides a rapid weight loss option under medical supervision while focusing on life-long skills and necessary lifestyle changes. The long-term weight maintenance phase is the cornerstone of this program. Informational orientations are held weekly. For more information about the Weight Management program, click here, or call 507-292-7155.
Psychiatry and Psychology
The following programs are offered by the Department of Psychiatry and Psychology. These are group therapy programs, not classes, and therefore are billed to patients outpatient mental health benefits for insurance coverage. All programs require an appointment, and some require an individual evaluation prior to starting the program.
- Psychology: Coping With Depression Therapy Group
If you have been depressed and are wondering when you'll get over it, maybe it's time for you to talk to us. Depression is a common, but treatable disorder. The "Coping With Depression" group involves 10 weekly sessions with a licensed psychologist. Participants will learn how to:
- Relax and ease anxiety
- Change old habits
- Think more constructively
- Increase pleasant activities.
Prospective members are required to have one individual evaluation session before joining the group. Charges for these group sessions are billed to the patient as outpatient group psychotherapy. However, insurance coverage will vary by company.
Please call OMC's Psychology Dept. at 507-287-2766 for further details.
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Psychology: Bedwetting Program
If your child is over 5 years old and still wetting the bed, OMC offers a behavior conditioning program that can help correct the problem without the use of medication.
Please call OMC's Psychology Dept. at 507-287-2766 for further details.

